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HUmanest Care

Connect with Others Who Have Been There
Online anonymous message board where you can ask questions, get professional guidance, support, and connect with others like you. (Age 18+ only). Link: https://members.humanestcare.com/share/gOk9QkJAfD0oxgfu?utm_source=manual

Mental Health

Active Minds

Peer-to-peer platform about mental health 

https://www.activeminds.org/

Anxiety and Depression of America 

https://adaa.org/

Anxiey United - Mental Health Network

7 GIFs to Help Relax Your Anxious Mind   

https://anxietyunited.com/7-gifs-to-help-relax-your-anxious-mind/

Be there

How to recognize and help someone who is struggling with their mental health 

https://bethere.org/Home/

 

Brain xp

Online community dedicated to ending the stigma toward teenagers who suffer from mental health issues.

https://www.brainxp.org/

Bring Change 2 Mind

Encouraging conversation around mental health issues

https://bringchange2mind.org/

Copenotes

Using text messages to improve mental and emotional health

https://copenotes.com/about/

Depression and BiPolar Support Alliance

https://www.dbsalliance.org/

Help guide 

https://www.helpguide.org/

In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.

Laguna playhouse - our stories 

An outreach program utilizing theatre arts to strengthen one’s own health and well-being   

https://lagunaplayhouse.com/education-community-engagement/our-stories/

Mental Health America

Resources for all mental health needs

https://www.mhanational.org/

MY Anxiety plan (maps)

https://maps.anxietycanada.com/

Anxiety management program based on cognitive-behavioral therapy.

The Mighty

A digital health community created to compassionately empower people dealing with health challenges and disabilities                    https://themighty.com/

Mindfulness for Teens

Information, tools, and resources to help handle stress and become more mindful     

http://mindfulnessforteens.com/

National Alliance on Mental Illness

https://www.nami.org/

National Child Traumatic Stress Network

Information about and treatments around trauma informed care

https://www.nctsn.org/

National Education Alliance for Borderline Personality https://www.borderlinepersonalitydisorder.org/

National Institute of Mental Health

https://www.nimh.nih.gov/index.shtml

No Stigmas

Focused on eliminating the stigma around mental health     

https://nostigmas.org/ 

 

On Our Sleeve 

https://www.onoursleeves.org/mental-health-resources/national-state-resources

S.A.F.E.

Safe alternative to self harm

https://selfinjury.com/

Safe sPace

Outreach program and community of support for youth age 12-26 to relieve anxiety and improve the lives of young people  

https://safespace.org/   

very well mind

Trusted mental health information from A-Z 

https://www.verywellmind.com/

WE Wellbeing

A collection of tool kits and downloadable resources for Covid

https://www.we.org/en-US/get-doing/activities-and-resources/wellbeing/we-well-being-playbook-and-resources

 

Bullying

Hello Bloom

Helping teen girls overcome bullying and build emotional resilience and bloom into confidence as leaders. 

www.hellobloom.org

Eating disorders

Adolescent Clinic-UCSD Eating Disorders Center

https://eatingdisorders.ucsd.edu/treatment/adolescent-programs.html

Adolescent Eating Disorder Program

Alliance for Eating Disorder Awareness   

https://www.allianceforeatingdisorders.com/

Break Binge Eating

https://breakbingeeating.com/

 

Breaking the Chains

Eating disorder site focused on art and creative expression

https://breakingthechainsfoundation.org/

Bulimia.com

Resource information for all eating disorders  

https://www.bulimia.com/

Eating Disorder Hope 

https://www.eatingdisorderhope.com/

F.E.A.S.T  

Support for parents with an eating disorder child

https://www.feast-ed.org/

National Eating Disorder Association

https://www.nationaleatingdisorders.org/

Project Heal

Giving support for those with eating disorders

https://www.theprojectheal.org/

rock Recovery

Out patient eating disorder therapy and support

https://www.rockrecoveryed.org/

Family and relationships

2-1-1

Connects people to community resources across the country

https://www.211.org/

7 Cups 

Call and talk to a caring listener for free emotional support  24/7   

https://www.7cups.com/

Break the Cycle 

Inspires and supports young people to build healthy relationships without abuse   

https://www.breakthecycle.org/

Center for Young Men’s Health 

Provides carefully researched health information to boys and young men 

https://youngmenshealthsite.org/

Center for Young Women’s Health

Provides teens and young women carefully researched health information, educational programs and conferences https://youngwomenshealth.org/

Feelings Wheel  

Helps get a better understanding of emotions to help with communication  

http://feelingswheel.com/

 

Futures Without Violence 

Community-based programs and education to help stop domestic and child abuse  

https://www.futureswithoutviolence.org/

Love is respect 

Domestic violence site to help prevent and end dating abuse  

https://www.loveisrespect.org/

National Center for Learning Disabilities

https://www.ncld.org/

national institute of mental health

https://www.nimh.nih.gov/index.shtml

Resources for mental health, know the 5 signs.

New hope grief support

https://www.newhopegrief.org/        

Peace Over Violence 

Providing support and education for sexual and domestic violence, child abuse and youth violence prevention                                  https://www.peaceoverviolence.org/

RAINN: Rape, Abuse, Incest, National Network
Helping to improve the lives of those affected by sexual abuse     

https://www.rainn.org/

Room To Be Safe

Anti Violence program safety tips.

https://www.roomtobesafe.org/get-help/stay-safe-tips/

TeensHealth 

Doctor reviewed information and insight into teen health

https://teenshealth.org/

TeenHelp 

Educates and brings awareness to teens and parents about various health issues - physical, mental, emotional, social, sexual, drugs and alcohol

https://www.teenhelp.com/

That’s Not Cool 

Decreasing teen dating violence due to technology and increase awareness for healthy relationships online                                        https://www.futureswithoutviolence.org/children-youth-teens/thats-not-cool/

Understood

Support for those with learning issues and their families

https://www.understood.org/

lgbtqia+

It gets better

Stories and information to uplift, empower, and connect LGBTQ+ youth around 

the globe.  https://itgetsbetter.org/https://itgetsbetter.org/

The trevor project

thetrevorproject.org/

A support network for LGBTQ youth providing crisis intervention and suicide prevention, including a 24-hour text line (text “START” to 678678).

Trevor Lifeline1-866-488-7386

TrevorSpace 

Online community offering LGBTQ+ youth a safe place to start a conversation   

https://www.trevorspace.org/

Substance Abuse

ADdiction center

Provides information on addiction treatment recovery and more

https://www.addictioncenter.com/

Alcoholics Anonymous   

https://www.aa.org/

Al-anon family help and hope for families and friends of alcoholics  https://al-anon.org/

Center for Addiction

https://drugfree.org/# 

 

Cocaine anonymous

https://ca.org

Crystal meth anonymous

https://www.crystalmeth.org/

dual recovery Anonymous   

http://draonline.qwknetllc.com/index.html

heroin anonymous

https://heroinanonymous.org/

in the rooms

https://www.intherooms.com/home/about-in-the-rooms/

Online meetings

live Another Day 

Information, resources, and treatment

https://liveanotherday.org/resources/teens-mental-health/

marijuana anonymous

https://marijuana-anonymous.org/

Narcotics Anonymous

https://www.na.org/

National Institute on Alcohol Abuse and Addiction 

https://www.niaaa.nih.gov/

National Institute on Drug Abuse

https://www.drugabuse.gov/

National Institute of fetal alcohol syndrome

https://nofas.org/

Smart Recovery

Empowers people to recovery from addiction problems with their 4-point recovery system. Offers self-empowering free mutual support meetings.

https://www.smartrecovery.org/

Start Your Recovery

Support for overcoming substance abuse

https://startyourrecovery.org/

substance Abuse and mental health services administration

https://findtreatment.samhsa.gov/

Treatment center locator

Suicide prevention

American Foundation for Suicide Prevention

https://afsp.org/

crisis Care

Didi Hirsch Suicide Prevention

https://crisiscare.org/

Find Your Anchor

Suicide prevention kit, providing awareness and education 

https://findyouranchor.us/

The JED Foundation 

Protecting emotional health, preventing suicide  

https://www.jedfoundation.org/ 

Samaritans USA

Member of the International Association for Suicide Prevention 

http://www.samaritansusa.org/

S.A.V.E

Suicide Awareness Voices of Education

https://save.org/

Suicide Prevention Lifeline 

https://suicidepreventionlifeline.org/

Suicide Prevention Resource Center

https://www.sprc.org/

Teen Line 

For teens who have a problem or just want to talk      

https://teenlineonline.org/ 

Youth Suicide Warning Signs 

https://www.youthsuicidewarningsigns.org/

therapy

BetterHelp

Online counseling platform 

https://www.betterhelp.com/

HelpPro

Resource to find a local therapist

https://nrd.gov/

PositivePsychology.com
https://positivepsychology.com/blog/

 

Psychology Today

Find a therapist 

https://www.psychologytoday.com/us/therapists

Websites

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