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Websites

HUmanest Care

Connect with Others Who Have Been There
Online anonymous message board where you can ask questions, get professional guidance, support, and connect with others like you. (Age 18+ only).

Mental Health

Active Mind

Peer-to-peer platform about mental health 

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Anxiety and Depression of America 

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Anxiey United - Mental Health Network

7 GIFs to Help Relax Your Anxious Mind

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Be there

How to recognize and help someone who is struggling with their mental health 

 

Brain xp

Online community dedicated to ending the stigma toward teenagers who suffer from mental health issues.

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Bring Change 2 Mind

Encouraging conversation around mental health issues

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Cal Hope | connect

Mental health support services

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Copenotes

Using text messages to improve mental and emotional health

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Depression and BiPolar Support Alliance

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Help guide

In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.

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Mental Health America

Resources for all mental health needs

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Mental Health is health

Take control of your emotional health.

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Mindfulness for Teens

Information, tools, and resources to help handle stress and become more mindful

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MY Anxiety plan (maps)

Anxiety management program based on cognitive-behavioral therapy.

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National Alliance on Mental Illness

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National Child Traumatic Stress Network

Information about and treatments around trauma informed care

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National Education Alliance for Borderline Personality

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National Institute of Mental Health

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National Safe place

Finding a safe place nationwide

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No Stigmas

Focused on eliminating the stigma around mental health

 

On Our Sleeve 

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OCD SoCal

We aim to increase awareness and improve access to treatment of obsessive compulsive disorder (OCD) and related disorders throughout Southern California. 

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S.A.F.E.

Safe alternative to self harm

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Safe sPace

Outreach program and community of support for youth age 12-26 to relieve anxiety and improve the lives of young people  

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Self injury

Self injury treatment approach 

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Take2minutes 

Take 2 Minutes out of your day for your mental health. We will text you daily positive messages and activities to help support your daily mental wellbeing

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The Mighty

A digital health community created to compassionately empower people dealing with health challenges and disabilities                    

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the talk

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U Lifeline 

On-line resource for college mental health 

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very well mind

Trusted mental health information from A-Z 

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WE Wellbeing

A collection of tool kits and downloadable resources for Covid

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Bullying

Hello Bloom

Helping teen girls overcome bullying and build emotional resilience and bloom into confidence as leaders. 

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Eating disorders

Adolescent Clinic-UCSD Eating Disorders Center

Adolescent Eating Disorder Program

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Alliance for Eating Disorder Awareness

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ANAD

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Break Binge Eating

 

Breaking the Chains

Eating disorder site focused on art and creative expression

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Bulimia.com

Resource information for all eating disorders 

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Eating Disorder Hope

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F.E.A.S.T

Support for parents with an eating disorder child

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National Eating Disorder Association

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Project Heal

Giving support for those with eating disorders

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RECOVERY WARRIORS

A great deal of support for all stages of recovery

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rock Recovery

Out patient eating disorder therapy and support

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Family and relationships

2-1-1

Connects people to community resources across the country

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7 Cups 

Call and talk to a caring listener for free emotional support  24/7

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Break the Cycle 

Inspires and supports young people to build healthy relationships without abuse

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Center for Young Men’s Health 

Provides carefully researched health information to boys and young men

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Center for Young Women’s Health

Provides teens and young women carefully researched health information, educational programs and conferences

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Feelings Wheel  

Helps get a better understanding of emotions to help with communication

 

Futures Without Violence 

Community-based programs and education to help stop domestic and child abuse

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Love is respect 

Domestic violence site to help prevent and end dating abuse

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National Center for Learning Disabilities

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National Domestic Violence Hotline

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national institute of mental health

Resources for mental health, know the 5 signs.

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New hope grief support 

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Peace Over Violence 

Providing support and education for sexual and domestic violence, child abuse and youth violence prevention

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RAINN: Rape, Abuse, Incest, National Network
Helping to improve the lives of those affected by sexual abuse

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Room To Be Safe

Anti Violence program safety tips

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TeensHealth

Doctor reviewed information and insight into teen health

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TeenHelp

Educates and brings awareness to teens and parents about various health issues - physical, mental, emotional, social, sexual, drugs and alcohol

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That’s Not Cool 

Decreasing teen dating violence due to technology and increase awareness for healthy relationships online

 

 Treehouse

Treehouse creates opportunities for young people in foster care to thrive.

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Understood

Support for those with learning issues and their families

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Weave

Promotes safe and healthy relationships and supports survivors of sexual assault, domestic violence and sex trafficking

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lgbtqia+

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GLAAD

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Interconnect

information and support for intersex individuals and their community

 

It gets better

Stories and information to uplift, empower, and connect LGBTQ+ youth around 

the globe. 

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The trevor project

A support network for LGBTQ youth providing crisis intervention and suicide prevention,

including a 24-hour text line (text “START” to 678678)

Trevor Lifeline1-866-488-7386

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Trans student Education Resources

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TrevorSpace 

Online community offering LGBTQ+ youth a safe place to start a conversation

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Substance Abuse

ADdiction center

Provides information on addiction treatment recovery and more

https://www.addictioncenter.com/

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ADDICTION HELP

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Alcoholics Anonymous

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Al-anon family help and hope for families and friends of alcoholics 

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Center for Addiction

 

Cocaine anonymous

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Crystal meth anonymous​

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dual recovery Anonymous 

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heroin anonymous

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in the rooms

Online meetings

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live Another Day 

Information, resources, and treatment

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marijuana anonymous

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Narcotics Anonymous

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National Institute on Alcohol Abuse and Addiction

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National Institute on Drug Abuse

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National Institute of fetal alcohol syndrome

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Smart Recovery

Empowers people to recovery from addiction problems with their 4-point recovery system. Offers self-empowering free mutual support meetings.

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Start Your Recovery

Support for overcoming substance abuse

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substance Abuse and mental health services administration

Treatment center locator

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Suicide prevention

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American Foundation for Suicide Prevention

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Befrienders Worldwide

Volunteer Action to Prevent Suicide

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crisis Care

Didi Hirsch Suicide Prevention

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Find Your Anchor

Suicide prevention kit, providing awareness and education 

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International Suicide Hotline listings

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Never A Bother

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MindWise innovations

Suicide prevention for students

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Now MAtters Now

Suicidal thoughts, strong cravings? Problems that feel unsolvable…

We’ve been there NowMattersNow.org hacks suffering

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Samaritans USA

Member of the International Association for Suicide Prevention 

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S.A.V.E

Suicide Awareness Voices of Education

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Suicide Prevention Lifeline 

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Suicide Prevention Resource Center

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Teen Line

For teens who have a problem or just want to talk 

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The JED Foundation 

Protecting emotional health, preventing suicide

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Youth Suicide Warning Signs

therapy

Anxiety experts

Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD.

 

BetterHelp

Online counseling platform 

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HelpPro

Resource to find a local therapist

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PositivePsychology.com

 

Psychology Today

Find a therapist

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therapy in a nutshell

Free resources

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