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Websites

HUmanest Care

Connect with Others Who Have Been There
Online anonymous message board where you can ask questions, get professional guidance, support, and connect with others like you. (Age 18+ only). Link: https://members.humanestcare.com/share/gOk9QkJAfD0oxgfu?utm_source=manual

Mental Health

Active Minds

Peer-to-peer platform about mental health 

https://www.activeminds.org/

Anxiety and Depression of America 

https://adaa.org/

Anxiey United - Mental Health Network

7 GIFs to Help Relax Your Anxious Mind   

https://anxietyunited.com/7-gifs-to-help-relax-your-anxious-mind/

Be there

How to recognize and help someone who is struggling with their mental health 

https://bethere.org/Home/

 

Brain xp

Online community dedicated to ending the stigma toward teenagers who suffer from mental health issues.

https://www.brainxp.org/

Bring Change 2 Mind

Encouraging conversation around mental health issues

https://bringchange2mind.org/

Cal Hope | connect

Mental health support services

https://calhopeconnect.org/

Copenotes

Using text messages to improve mental and emotional health

https://copenotes.com/about/

Depression and BiPolar Support Alliance

https://www.dbsalliance.org/

Help guide 

https://www.helpguide.org/

In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.

Mental Health America

Resources for all mental health needs

https://www.mhanational.org/

Mental Health is health

Take control of your emotional health.

https://www.mentalhealthishealth.us/

Mindfulness for Teens

Information, tools, and resources to help handle stress and become more mindful     

http://mindfulnessforteens.com/

MY Anxiety plan (maps)

https://maps.anxietycanada.com/

Anxiety management program based on cognitive-behavioral therapy.

National Alliance on Mental Illness

https://www.nami.org/

National Child Traumatic Stress Network

Information about and treatments around trauma informed care

https://www.nctsn.org/

National Education Alliance for Borderline Personality https://www.borderlinepersonalitydisorder.org/

National Institute of Mental Health

https://www.nimh.nih.gov/index.shtml

National Safe place

Finding a safe place nationwide

https://www.nationalsafeplace.org/for-teens

No Stigmas

Focused on eliminating the stigma around mental health     

https://nostigmas.org/ 

 

On Our Sleeve 

https://www.onoursleeves.org/mental-health-resources/national-state-resources

OCD SoCal

https://ocdsocal.org/

We aim to increase awareness and improve access to treatment of obsessive compulsive disorder (OCD) and related disorders throughout Southern California. 

S.A.F.E.

Safe alternative to self harm

https://selfinjury.com/

Safe sPace

Outreach program and community of support for youth age 12-26 to relieve anxiety and improve the lives of young people  

https://safespace.org/   

Self injury 

Self injury treatment approach   

https://selfinjury.com/  

The Mighty

A digital health community created to compassionately empower people dealing with health challenges and disabilities                    https://themighty.com/

the talk

https://wpc-oc.org/the-talk/

U Lifeline 

On-line resource for college mental health 

http://www.ulifeline.org/

very well mind

Trusted mental health information from A-Z 

https://www.verywellmind.com/

WE Wellbeing

A collection of tool kits and downloadable resources for Covid

https://www.we.org/en-US/get-doing/activities-and-resources/wellbeing/we-well-being-playbook-and-resources

 

Bullying

Hello Bloom

Helping teen girls overcome bullying and build emotional resilience and bloom into confidence as leaders. 

www.hellobloom.org

Eating disorders

Adolescent Clinic-UCSD Eating Disorders Center

https://eatingdisorders.ucsd.edu/treatment/adolescent-programs.html

Adolescent Eating Disorder Program

Alliance for Eating Disorder Awareness   

https://www.allianceforeatingdisorders.com/

ANAD   

https://anad.org/

Break Binge Eating

https://breakbingeeating.com/

 

Breaking the Chains

Eating disorder site focused on art and creative expression

https://breakingthechainsfoundation.org/

Bulimia.com

Resource information for all eating disorders  

https://www.bulimia.com/

Eating Disorder Hope 

https://www.eatingdisorderhope.com/

F.E.A.S.T  

Support for parents with an eating disorder child

https://www.feast-ed.org/

National Eating Disorder Association

https://www.nationaleatingdisorders.org/

Project Heal

Giving support for those with eating disorders

https://www.theprojectheal.org/

RECOVERY WARRIORS

https://recoverywarriors.com/

A great deal of support for all stages of recovery

rock Recovery

Out patient eating disorder therapy and support

https://www.rockrecoveryed.org/

Family and relationships

2-1-1

Connects people to community resources across the country

https://www.211.org/

7 Cups 

Call and talk to a caring listener for free emotional support  24/7   

https://www.7cups.com/

Break the Cycle 

Inspires and supports young people to build healthy relationships without abuse   

https://www.breakthecycle.org/

Center for Young Men’s Health 

Provides carefully researched health information to boys and young men 

https://youngmenshealthsite.org/

Center for Young Women’s Health

Provides teens and young women carefully researched health information, educational programs and conferences https://youngwomenshealth.org/

Feelings Wheel  

Helps get a better understanding of emotions to help with communication  

http://feelingswheel.com/

 

Futures Without Violence 

Community-based programs and education to help stop domestic and child abuse  

https://www.futureswithoutviolence.org/

Love is respect 

Domestic violence site to help prevent and end dating abuse  

https://www.loveisrespect.org/

National Center for Learning Disabilities

https://www.ncld.org/

national institute of mental health

https://www.nimh.nih.gov/index.shtml

Resources for mental health, know the 5 signs.

New hope grief support

https://www.newhopegrief.org/        

Peace Over Violence 

Providing support and education for sexual and domestic violence, child abuse and youth violence prevention                                  https://www.peaceoverviolence.org/

RAINN: Rape, Abuse, Incest, National Network
Helping to improve the lives of those affected by sexual abuse     

https://www.rainn.org/

Room To Be Safe

Anti Violence program safety tips.

https://www.roomtobesafe.org/get-help/stay-safe-tips/

TeensHealth 

Doctor reviewed information and insight into teen health

https://teenshealth.org/

TeenHelp 

Educates and brings awareness to teens and parents about various health issues - physical, mental, emotional, social, sexual, drugs and alcohol

https://www.teenhelp.com/

That’s Not Cool 

Decreasing teen dating violence due to technology and increase awareness for healthy relationships online                                        https://www.futureswithoutviolence.org/children-youth-teens/thats-not-cool/

Understood

Support for those with learning issues and their families

https://www.understood.org/

lgbtqia+

It gets better

Stories and information to uplift, empower, and connect LGBTQ+ youth around 

the globe.  https://itgetsbetter.org/https://itgetsbetter.org/

The trevor project

thetrevorproject.org/

A support network for LGBTQ youth providing crisis intervention and suicide prevention, including a 24-hour text line (text “START” to 678678).

Trevor Lifeline1-866-488-7386

Trans student Education Resources  

https://transstudent.org/

TrevorSpace 

Online community offering LGBTQ+ youth a safe place to start a conversation   

https://www.trevorspace.org/

Substance Abuse

ADdiction center

Provides information on addiction treatment recovery and more

https://www.addictioncenter.com/

Alcoholics Anonymous   

https://www.aa.org/

Al-anon family help and hope for families and friends of alcoholics  https://al-anon.org/

Center for Addiction

https://drugfree.org/# 

 

Cocaine anonymous

https://ca.org

Crystal meth anonymous

https://www.crystalmeth.org/

dual recovery Anonymous   

http://draonline.qwknetllc.com/index.html

heroin anonymous

https://heroinanonymous.org/

in the rooms

https://www.intherooms.com/home/

Online meetings

live Another Day 

Information, resources, and treatment

https://liveanotherday.org/resources/teens-mental-health/

marijuana anonymous

https://marijuana-anonymous.org/

Narcotics Anonymous

https://www.na.org/

National Institute on Alcohol Abuse and Addiction 

https://www.niaaa.nih.gov/

National Institute on Drug Abuse

https://www.drugabuse.gov/

National Institute of fetal alcohol syndrome

https://nofas.org/

Smart Recovery

Empowers people to recovery from addiction problems with their 4-point recovery system. Offers self-empowering free mutual support meetings.

https://www.smartrecovery.org/

Start Your Recovery

Support for overcoming substance abuse

https://startyourrecovery.org/

substance Abuse and mental health services administration

https://findtreatment.samhsa.gov/

Treatment center locator

Suicide prevention

American Foundation for Suicide Prevention

https://afsp.org/

Befrienders Worldwide

Volunteer Action to Prevent Suicide 

https://www.befrienders.org/

crisis Care

Didi Hirsch Suicide Prevention

https://crisiscare.org/

Find Your Anchor

Suicide prevention kit, providing awareness and education 

https://findyouranchor.us/

International Suicide Hotline listings

http://www.suicide.org/international-suicide-hotlines.html 

The JED Foundation 

Protecting emotional health, preventing suicide  

https://www.jedfoundation.org/ 

MindWise innovations

https://www.mindwise.org/sos-signs-of-suicide/

Suicide prevention for students

Now MAtters Now

https://nowmattersnow.org/

Suicidal thoughts, strong cravings? Problems that feel unsolvable…

We’ve been there NowMattersNow.org hacks suffering

Samaritans USA

Member of the International Association for Suicide Prevention 

http://www.samaritansusa.org/

S.A.V.E

Suicide Awareness Voices of Education

https://save.org/

Suicide Prevention Lifeline 

https://suicidepreventionlifeline.org/

Suicide Prevention Resource Center

https://www.sprc.org/

Teen Line 

For teens who have a problem or just want to talk      

https://teenlineonline.org/ 

Youth Suicide Warning Signs 

https://www.youthsuicidewarningsigns.org/

therapy

Anxiety experts

Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD.

https://www.andreakulberg.com/

 

BetterHelp

Online counseling platform 

https://www.betterhelp.com/

HelpPro

Resource to find a local therapist

https://nrd.gov/

PositivePsychology.com
https://positivepsychology.com/blog/

 

Psychology Today

Find a therapist 

https://www.psychologytoday.com/us/therapists

therapy in a nutshell

Free resources

https://courses.therapyinanutshell.com/free-resources

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