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HUmanest Care

Connect with Others Who Have Been There
Online anonymous message board where you can ask questions, get professional guidance, support, and connect with others like you. (Age 18+ only). Link:

Mental Health

Active Minds

Peer-to-peer platform about mental health

Anxiety and Depression of America

Anxiey United - Mental Health Network

7 GIFs to Help Relax Your Anxious Mind

Be there

How to recognize and help someone who is struggling with their mental health


Brain xp

Online community dedicated to ending the stigma toward teenagers who suffer from mental health issues.

Bring Change 2 Mind

Encouraging conversation around mental health issues

Cal Hope | connect

Mental health support services


Using text messages to improve mental and emotional health

Depression and BiPolar Support Alliance

Help guide

In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.

Laguna playhouse - our stories 

An outreach program utilizing theatre arts to strengthen one’s own health and well-being

Mental Health America

Resources for all mental health needs

MY Anxiety plan (maps)

Anxiety management program based on cognitive-behavioral therapy.

The Mighty

A digital health community created to compassionately empower people dealing with health challenges and disabilities          

Mindfulness for Teens

Information, tools, and resources to help handle stress and become more mindful

National Alliance on Mental Illness

National Child Traumatic Stress Network

Information about and treatments around trauma informed care

National Education Alliance for Borderline Personality

National Institute of Mental Health

National Safe place

Finding a safe place nationwide

No Stigmas

Focused on eliminating the stigma around mental health 


On Our Sleeve


Safe alternative to self harm

Safe sPace

Outreach program and community of support for youth age 12-26 to relieve anxiety and improve the lives of young people   

Self injury 

Self injury treatment approach  

U Lifeline 

On-line resource for college mental health

very well mind

Trusted mental health information from A-Z

WE Wellbeing

A collection of tool kits and downloadable resources for Covid



Hello Bloom

Helping teen girls overcome bullying and build emotional resilience and bloom into confidence as leaders.

Eating disorders

Adolescent Clinic-UCSD Eating Disorders Center

Adolescent Eating Disorder Program

Alliance for Eating Disorder Awareness

Break Binge Eating


Breaking the Chains

Eating disorder site focused on art and creative expression

Resource information for all eating disorders

Eating Disorder Hope


Support for parents with an eating disorder child

National Eating Disorder Association

Project Heal

Giving support for those with eating disorders

rock Recovery

Out patient eating disorder therapy and support

Family and relationships


Connects people to community resources across the country

7 Cups 

Call and talk to a caring listener for free emotional support  24/7

Break the Cycle 

Inspires and supports young people to build healthy relationships without abuse

Center for Young Men’s Health 

Provides carefully researched health information to boys and young men

Center for Young Women’s Health

Provides teens and young women carefully researched health information, educational programs and conferences

Feelings Wheel  

Helps get a better understanding of emotions to help with communication


Futures Without Violence 

Community-based programs and education to help stop domestic and child abuse

Love is respect 

Domestic violence site to help prevent and end dating abuse

National Center for Learning Disabilities

national institute of mental health

Resources for mental health, know the 5 signs.

New hope grief support        

Peace Over Violence 

Providing support and education for sexual and domestic violence, child abuse and youth violence prevention                        

RAINN: Rape, Abuse, Incest, National Network
Helping to improve the lives of those affected by sexual abuse

Room To Be Safe

Anti Violence program safety tips.


Doctor reviewed information and insight into teen health


Educates and brings awareness to teens and parents about various health issues - physical, mental, emotional, social, sexual, drugs and alcohol

That’s Not Cool 

Decreasing teen dating violence due to technology and increase awareness for healthy relationships online                              


Support for those with learning issues and their families


It gets better

Stories and information to uplift, empower, and connect LGBTQ+ youth around 

the globe.

The trevor project

A support network for LGBTQ youth providing crisis intervention and suicide prevention, including a 24-hour text line (text “START” to 678678).

Trevor Lifeline1-866-488-7386


Online community offering LGBTQ+ youth a safe place to start a conversation

Substance Abuse

ADdiction center

Provides information on addiction treatment recovery and more

Alcoholics Anonymous

Al-anon family help and hope for families and friends of alcoholics

Center for Addiction 


Cocaine anonymous

Crystal meth anonymous

dual recovery Anonymous

heroin anonymous

in the rooms

Online meetings

live Another Day 

Information, resources, and treatment

marijuana anonymous

Narcotics Anonymous

National Institute on Alcohol Abuse and Addiction

National Institute on Drug Abuse

National Institute of fetal alcohol syndrome

Smart Recovery

Empowers people to recovery from addiction problems with their 4-point recovery system. Offers self-empowering free mutual support meetings.

Start Your Recovery

Support for overcoming substance abuse

substance Abuse and mental health services administration

Treatment center locator

Suicide prevention

American Foundation for Suicide Prevention

Befrienders Worldwide

Volunteer Action to Prevent Suicide

crisis Care

Didi Hirsch Suicide Prevention

Find Your Anchor

Suicide prevention kit, providing awareness and education

International Suicide Hotline listings 

The JED Foundation 

Protecting emotional health, preventing suicide 

MindWise innovations

Suicide prevention for students

Samaritans USA

Member of the International Association for Suicide Prevention


Suicide Awareness Voices of Education

Suicide Prevention Lifeline

Suicide Prevention Resource Center

Teen Line 

For teens who have a problem or just want to talk 

Youth Suicide Warning Signs


Anxiety experts

Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD.



Online counseling platform


Resource to find a local therapist


Psychology Today

Find a therapist

therapy in a nutshell

Free resources


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