Websites
Connect with Others Who Have Been There
Online anonymous message board where you can ask questions, get professional guidance, support, and connect with others like you. (Age 18+ only).
Mental Health
Peer-to-peer platform about mental health
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Anxiety and Depression of America
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Anxiey United - Mental Health Network
7 GIFs to Help Relax Your Anxious Mind
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How to recognize and help someone who is struggling with their mental health
Online community dedicated to ending the stigma toward teenagers who suffer from mental health issues.
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Encouraging conversation around mental health issues
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Mental health support services
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Using text messages to improve mental and emotional health
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Depression and BiPolar Support Alliance
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In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.
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Resources for all mental health needs
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Take control of your emotional health.
Information, tools, and resources to help handle stress and become more mindful
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Anxiety management program based on cognitive-behavioral therapy.
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National Alliance on Mental Illness
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National Child Traumatic Stress Network
Information about and treatments around trauma informed care
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National Education Alliance for Borderline Personality
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National Institute of Mental Health
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Finding a safe place nationwide
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Focused on eliminating the stigma around mental health
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We aim to increase awareness and improve access to treatment of obsessive compulsive disorder (OCD) and related disorders throughout Southern California.
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Safe alternative to self harm
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Outreach program and community of support for youth age 12-26 to relieve anxiety and improve the lives of young people
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Self injury treatment approach
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Take 2 Minutes out of your day for your mental health. We will text you daily positive messages and activities to help support your daily mental wellbeing
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Info and advice with no judgement resource center
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A digital health community created to compassionately empower people dealing with health challenges and disabilities
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On-line resource for college mental health
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Trusted mental health information from A-Z
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A collection of tool kits and downloadable resources for Covid
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Bullying
Helping teen girls overcome bullying and build emotional resilience and bloom into confidence as leaders.
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Eating disorders
Adolescent Clinic-UCSD Eating Disorders Center
Adolescent Eating Disorder Program
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Alliance for Eating Disorder Awareness
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Eating disorder site focused on art and creative expression
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Resource information for all eating disorders
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Support for parents with an eating disorder child​
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National Eating Disorder Association
Giving support for those with eating disorders
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A great deal of support for all stages of recovery
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Out patient eating disorder therapy and support
Family and relationships
Connects people to community resources across the country
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Call and talk to a caring listener for free emotional support 24/7
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Inspires and supports young people to build healthy relationships without abuse
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Provides carefully researched health information to boys and young men
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Center for Young Women’s Health
Provides teens and young women carefully researched health information, educational programs and conferences
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Helps get a better understanding of emotions to help with communication
Community-based programs and education to help stop domestic and child abuse
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Domestic violence site to help prevent and end dating abuse
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National Center for Learning Disabilities
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National Domestic Violence Hotline
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national institute of mental health
Resources for mental health, know the 5 signs.
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Providing support and education for sexual and domestic violence, child abuse and youth violence prevention
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RAINN: Rape, Abuse, Incest, National Network
Helping to improve the lives of those affected by sexual abuse
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Anti Violence program safety tips
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Doctor reviewed information and insight into teen health
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Educates and brings awareness to teens and parents about various health issues - physical, mental, emotional, social, sexual, drugs and alcohol
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Decreasing teen dating violence due to technology and increase awareness for healthy relationships online
Treehouse creates opportunities for young people in foster care to thrive.
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Support for those with learning issues and their families
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Promotes safe and healthy relationships and supports survivors of sexual assault, domestic violence and sex trafficking
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lgbtqia+
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information and support for intersex individuals and their community
Stories and information to uplift, empower, and connect LGBTQ+ youth around
the globe.
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A support network for LGBTQ youth providing crisis intervention and suicide prevention,
including a 24-hour text line (text “START” to 678678)
Trevor Lifeline - 1-866-488-7386
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Trans student Education Resources
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Online community offering LGBTQ+ youth a safe place to start a conversation
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Substance Abuse
Provides information on addiction treatment recovery and more
https://www.addictioncenter.com/
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Al-anon family help and hope for families and friends of alcoholics
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Online meetings
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Information, resources, and treatment
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National Institute on Alcohol Abuse and Addiction
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National Institute on Drug Abuse
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National Institute of fetal alcohol syndrome
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Empowers people to recovery from addiction problems with their 4-point recovery system. Offers self-empowering free mutual support meetings.
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Support for overcoming substance abuse
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substance Abuse and mental health services administration
Treatment center locator
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Suicide prevention
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American Foundation for Suicide Prevention
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Volunteer Action to Prevent Suicide
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Didi Hirsch Suicide Prevention
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Suicide prevention kit, providing awareness and education
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International Suicide Hotline listings
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Suicide prevention for students
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Suicidal thoughts, strong cravings? Problems that feel unsolvable…
We’ve been there NowMattersNow.org hacks suffering
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Member of the International Association for Suicide Prevention
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Suicide Awareness Voices of Education
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Suicide Prevention Resource Center
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For teens who have a problem or just want to talk
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Protecting emotional health, preventing suicide
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therapy
Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD.
Online counseling platform
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Resource to find a local therapist
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Find a therapist
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Free resources
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