Websites
HUmanest Care
Connect with Others Who Have Been There
Online anonymous message board where you can ask questions, get professional guidance, support, and connect with others like you. (Age 18+ only). Link: https://members.humanestcare.com/share/gOk9QkJAfD0oxgfu?utm_source=manual
Mental Health
Active Minds
Peer-to-peer platform about mental health
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Anxiety and Depression of America
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Anxiey United - Mental Health Network
7 GIFs to Help Relax Your Anxious Mind
https://anxietyunited.com/7-gifs-to-help-relax-your-anxious-mind/
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Be there
How to recognize and help someone who is struggling with their mental health
Brain xp
Online community dedicated to ending the stigma toward teenagers who suffer from mental health issues.
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Bring Change 2 Mind
Encouraging conversation around mental health issues
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Cal Hope | connect
Mental health support services
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Copenotes
Using text messages to improve mental and emotional health
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Depression and BiPolar Support Alliance
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Help guide
In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.
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Mental Health America
Resources for all mental health needs
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Mental Health is health
Take control of your emotional health.
https://www.mentalhealthishealth.us/
Mindfulness for Teens
Information, tools, and resources to help handle stress and become more mindful
http://mindfulnessforteens.com/
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MY Anxiety plan (maps)
https://maps.anxietycanada.com/
Anxiety management program based on cognitive-behavioral therapy.
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National Alliance on Mental Illness
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National Child Traumatic Stress Network
Information about and treatments around trauma informed care
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National Education Alliance for Borderline Personality https://www.borderlinepersonalitydisorder.org/
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National Institute of Mental Health
https://www.nimh.nih.gov/index.shtml
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National Safe place
Finding a safe place nationwide
https://www.nationalsafeplace.org/for-teens
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No Stigmas
Focused on eliminating the stigma around mental health
On Our Sleeve
https://www.onoursleeves.org/mental-health-resources/national-state-resources
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OCD SoCal
We aim to increase awareness and improve access to treatment of obsessive compulsive disorder (OCD) and related disorders throughout Southern California.
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S.A.F.E.
Safe alternative to self harm
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Safe sPace
Outreach program and community of support for youth age 12-26 to relieve anxiety and improve the lives of young people
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Self injury
Self injury treatment approach
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The Mighty
A digital health community created to compassionately empower people dealing with health challenges and disabilities https://themighty.com/
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the talk
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U Lifeline
On-line resource for college mental health
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very well mind
Trusted mental health information from A-Z
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WE Wellbeing
A collection of tool kits and downloadable resources for Covid
Bullying
Hello Bloom
Helping teen girls overcome bullying and build emotional resilience and bloom into confidence as leaders.
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Eating disorders
Adolescent Clinic-UCSD Eating Disorders Center
https://eatingdisorders.ucsd.edu/treatment/adolescent-programs.html
Adolescent Eating Disorder Program
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Alliance for Eating Disorder Awareness
https://www.allianceforeatingdisorders.com/
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ANAD
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Break Binge Eating
Breaking the Chains
Eating disorder site focused on art and creative expression
https://breakingthechainsfoundation.org/
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Bulimia.com
Resource information for all eating disorders
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Eating Disorder Hope
https://www.eatingdisorderhope.com/
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F.E.A.S.T
Support for parents with an eating disorder child
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National Eating Disorder Association
https://www.nationaleatingdisorders.org/
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Project Heal
Giving support for those with eating disorders
https://www.theprojectheal.org/
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RECOVERY WARRIORS
A great deal of support for all stages of recovery
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rock Recovery
Out patient eating disorder therapy and support
https://www.rockrecoveryed.org/
Family and relationships
2-1-1
Connects people to community resources across the country
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7 Cups
Call and talk to a caring listener for free emotional support 24/7
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Break the Cycle
Inspires and supports young people to build healthy relationships without abuse
https://www.breakthecycle.org/
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Center for Young Men’s Health
Provides carefully researched health information to boys and young men
https://youngmenshealthsite.org/
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Center for Young Women’s Health
Provides teens and young women carefully researched health information, educational programs and conferences https://youngwomenshealth.org/
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Feelings Wheel
Helps get a better understanding of emotions to help with communication
Futures Without Violence
Community-based programs and education to help stop domestic and child abuse
https://www.futureswithoutviolence.org/
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Love is respect
Domestic violence site to help prevent and end dating abuse
https://www.loveisrespect.org/
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National Center for Learning Disabilities
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national institute of mental health
https://www.nimh.nih.gov/index.shtml
Resources for mental health, know the 5 signs.
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New hope grief support
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Peace Over Violence
Providing support and education for sexual and domestic violence, child abuse and youth violence prevention https://www.peaceoverviolence.org/
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RAINN: Rape, Abuse, Incest, National Network
Helping to improve the lives of those affected by sexual abuse
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Room To Be Safe
Anti Violence program safety tips.
https://www.roomtobesafe.org/get-help/stay-safe-tips/
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TeensHealth
Doctor reviewed information and insight into teen health
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TeenHelp
Educates and brings awareness to teens and parents about various health issues - physical, mental, emotional, social, sexual, drugs and alcohol
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That’s Not Cool
Decreasing teen dating violence due to technology and increase awareness for healthy relationships online https://www.futureswithoutviolence.org/children-youth-teens/thats-not-cool/
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Understood
Support for those with learning issues and their families
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lgbtqia+
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It gets better
Stories and information to uplift, empower, and connect LGBTQ+ youth around
the globe. https://itgetsbetter.org/https://itgetsbetter.org/
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The trevor project
A support network for LGBTQ youth providing crisis intervention and suicide prevention, including a 24-hour text line (text “START” to 678678).
Trevor Lifeline - 1-866-488-7386
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Trans student Education Resources
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TrevorSpace
Online community offering LGBTQ+ youth a safe place to start a conversation
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Substance Abuse
ADdiction center
Provides information on addiction treatment recovery and more
https://www.addictioncenter.com/
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Alcoholics Anonymous
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Al-anon family help and hope for families and friends of alcoholics https://al-anon.org/
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Center for Addiction
Cocaine anonymous
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Crystal meth anonymous
https://www.crystalmeth.org/​
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dual recovery Anonymous
http://draonline.qwknetllc.com/index.html
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heroin anonymous
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in the rooms
https://www.intherooms.com/home/
Online meetings
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live Another Day
Information, resources, and treatment
https://liveanotherday.org/resources/teens-mental-health/
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marijuana anonymous
https://marijuana-anonymous.org/
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Narcotics Anonymous
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National Institute on Alcohol Abuse and Addiction
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National Institute on Drug Abuse
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National Institute of fetal alcohol syndrome
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Smart Recovery
Empowers people to recovery from addiction problems with their 4-point recovery system. Offers self-empowering free mutual support meetings.
https://www.smartrecovery.org/
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Start Your Recovery
Support for overcoming substance abuse
https://startyourrecovery.org/
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substance Abuse and mental health services administration
https://findtreatment.samhsa.gov/
Treatment center locator
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Suicide prevention
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American Foundation for Suicide Prevention
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Befrienders Worldwide
Volunteer Action to Prevent Suicide
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crisis Care
Didi Hirsch Suicide Prevention
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Find Your Anchor
Suicide prevention kit, providing awareness and education
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International Suicide Hotline listings
http://www.suicide.org/international-suicide-hotlines.html
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The JED Foundation
Protecting emotional health, preventing suicide
https://www.jedfoundation.org/
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MindWise innovations
https://www.mindwise.org/sos-signs-of-suicide/
Suicide prevention for students
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Now MAtters Now
Suicidal thoughts, strong cravings? Problems that feel unsolvable…
We’ve been there NowMattersNow.org hacks suffering
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Samaritans USA
Member of the International Association for Suicide Prevention
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S.A.V.E
Suicide Awareness Voices of Education
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Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
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Suicide Prevention Resource Center
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Teen Line
For teens who have a problem or just want to talk
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Youth Suicide Warning Signs
https://www.youthsuicidewarningsigns.org/
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therapy
Anxiety experts
Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD.
https://www.andreakulberg.com/
BetterHelp
Online counseling platform
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HelpPro
Resource to find a local therapist
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PositivePsychology.com
https://positivepsychology.com/blog/
Psychology Today
Find a therapist
https://www.psychologytoday.com/us/therapists
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therapy in a nutshell
Free resources
https://courses.therapyinanutshell.com/free-resources
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