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National Alliance on Mental Illness 

Find Your Anchor

Suicide prevention box

Teen line

For teens who have a problem or just want to talk

310-855-4673                                             Text TEEN to 839863

National Suicide Prevention Lifeline

Network of 161 crisis centers across the country, 24/7 free confidential support


The JED Foundation

Protecting emotional health, preventing suicide            

800-273-8255                                            Text START to 741-741

CA Youth Crisis Line

24 hr. State wide emergency system for youth (12-24)



Anxiety and Depression Association Of America

Change Direction 

Resources for mental health, know the 5 signs.

Find Your Anchor

Suicide prevention box

Sober grid

Mobile sober community

12 Step AA Companion

Sobriety tool APP available to AA members

Alcoholics anonymous 

Al-Anon Family Help and hope for families and friends of alcoholics                                       

clean time counter

APP that tracks time in sobriety

Cocaine anonymous

Crystal meth anonymous

Dual Recovery Anonymous                 

Help guide

In collaboration with Harvard Health Publications, HelpGuide has become a globally accredited online resource by serving more than 80 million people annually.

HEROIN anonymous

I am sober

APP that keeps track of days and features a daily notification that acts as an electronic buddy system to remind you of your goals and progress.

in the rooms

Online meetings


MARIJUANA anonymous

National Alliance on Mental Illness


National institute on alcohol abuse and alcoholism


National institute of mental health

national organization of fetal alcohol syndrome


stop drinking with Andrew Johnson

APP with hypnotherapist and stress management coach 

Substance abuse and mental health services administration

Treatment Center locator

Hotline:  800-662-4357  SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

narcotics anonymous

Teen Line  

Provides emotional support for youth from other teens. 310-855-4673  or text 839863 between 6:00pm- 9:00pm PST