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Anxiety

Our Stories

Olivia

ALissa

Christine xp

Sophia

Ethan

sofiA

TEEN TALKS

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Coping Skills
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Resources

ADAA Anxiety and Depression Assoc. Of America

https://adaa.org/

Anxiety experts

https://www.andreakulberg.com/

Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD

 

CA Youth Crisis Line          

https://calyouth.org/cycl/

24 hr. State wide emergency system for youth (12-24)

The JED Foundation

https://www.jedfoundation.org/

Protecting emotional health, preventing suicide

 

National Alliance on Mental Illness

https://www.nami.org/

Teen Line   

https://teenlineonline.org/  

For teens who have a problem or just want to talk

 

TrevorSpace

https://www.trevorspace.org/

Resources

Anxiety Information

Anxiety & Your Body

The Types of Anxiety

Treatment for Anxiety

Anxiety & Coping skills

Therapy in a nutshell

Therapy in a nutshell

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