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Anxiety
Our Stories
Olivia
ALissa
Christine xp
Sophia
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Ethan
sofiA
Coping Skills

Resources
ADAA Anxiety and Depression Assoc. Of America
Anxiety experts
https://www.andreakulberg.com/
Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD
CA Youth Crisis Line
24 hr. State wide emergency system for youth (12-24)
The JED Foundation
https://www.jedfoundation.org/
Protecting emotional health, preventing suicide
National Alliance on Mental Illness
Teen Line
For teens who have a problem or just want to talk
TrevorSpace
Resources
Anxiety Information
Anxiety & Your Body
The Types of Anxiety
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Treatment for Anxiety
Anxiety & Coping skills
Therapy in a nutshell
Therapy in a nutshell
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