12 step aa companion
Sobriety tool available to AA members
A place to feel seen, not be seen.
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Breathe 2 Relax
Stress management tools and exercises
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Meditations and stories
CBT Thought Record Diary
Helps you work through negative thoughts on a daily basis
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clean time counter
Tracks time in sobriety
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cOlorfly
Coloring app​
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cOpenotes-$
Using text message to improve mental and emotional health app
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Flora
Focus habit tracker
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gPs For the Soul
Return to balance with preset guided meditations
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Happify
Effective tools to help you take control of your feelings and thoughts
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Headspace
Guided meditation and mindfulness
I am sober
Keeps track of days, the app features a daily notification that acts as an electronic buddy system to remind you of your goals and progress
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imoodjournal
Ultimate journal, personal diary and mood charting
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Mind shift
Uses cognitive behavioral therapy tools
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Personal zen
A game designed to help reduce stress and anxiety in daily life
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Power Focus
Work Break Timer - helps boost productivity and focus
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Relax Lite
Guided breathing and meditation exercises
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replika
A digital companion
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SANVELLo:Anxiety & depression
Therapy, Coaching, Self-Care
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SOBER GRID
Sober Grid enables people in recovery from addiction to find and connect with others nearby, as well as to tap into a global sober community for immediate connection and peer support 24/7, directly from their smartphone.
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Confidential support in California ages 13-25 No charge
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STIGMA
STIGMA is a mental health app on a mission to normalize conversations about mental health by creating safe spaces for people to talk about living with misunderstood conditions.
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Stop, breathe & think
Guided meditations
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Stop drinking with Andrew Johnson
Hypnotherapist and stress management coach
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Teen Talk App provides a free, anonymous, safe space for teens to request support from trained peers and learn from others with similar experiences.
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the Worry box
Cognitive behavioral therapy app for those who worry
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twenty four hours a day
Daily meditation app
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Vent
Express how you really feel and connect with a supportive, positive, and understanding community
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Wellify4teens
The 4 teens app empowers teens to manage their mental health between therapy appointments or self-care on their own for mild to moderate symptoms.
Wellify Teen has partnered with Heads Up Checkup to provide a Free screening
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youper
Supports mental health using empathetic AI services