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12 step aa companion

Sobriety tool available to AA members

 

BLUe Fever

A place to feel seen, not be seen. 

Breathe 2 Relax

Stress management tools and exercises

Calm

Meditations and stories

CBT Thought Record Diary

Helps you work through negative thoughts on a daily basis

clean time counter

Tracks time in sobriety

cOlorfly

Coloring app

cOpenotes-$

Using text message to improve mental and emotional health app 

Flora  

Focus habit tracker

gPs For the Soul    

Return to balance with preset guided meditations

Happify

Effective tools to help you take control of your feelings and thoughts

Headspace

Guided meditation and mindfulness

 

I am sober

Keeps track of days, the app features a daily notification that acts as an electronic buddy system to remind you of your goals and progress

imoodjournal

Ultimate journal, personal diary and mood charting

Mind shift

Uses cognitive behavioral therapy tools

Personal zen

A game designed to help reduce stress and anxiety in daily life

Power Focus

Work Break Timer - helps boost productivity and focus

Relax Lite

Guided breathing and meditation exercises

replika

A digital companion

SANVELLo:Anxiety & depression

Therapy, Coaching, Self-Care

SOBER GRID

Sober Grid enables people in recovery from addiction to find and connect with others nearby, as well as to tap into a global sober community for immediate connection and peer support 24/7, directly from their smartphone.

SOLUNA

Confidential support in California ages 13-25 No charge

STIGMA

STIGMA is a mental health app on a mission to normalize conversations about mental health by creating safe spaces for people to talk about living with misunderstood conditions. 

Stop, breathe & think

Guided meditations

Stop drinking with Andrew Johnson

Hypnotherapist and stress management coach 

Teen TaLK App

Teen Talk App provides a free, anonymous, safe space for teens to request support from trained peers and learn from others with similar experiences. 

the Worry box

Cognitive behavioral therapy app for those who worry

twenty four hours a day

Daily meditation app

Vent

Express how you really feel and connect with a supportive, positive, and understanding community

Wellify4teens

The 4 teens app empowers teens to manage their mental health between therapy appointments or self-care on their own for mild to moderate symptoms.

Wellify Teen has partnered with Heads Up Checkup to provide a Free screening

youper

Supports mental health using empathetic AI services

APPS

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