Breathe 2 Relax

Stress management tools and exercises


Meditations and stories

CBT Thought Record Diary

Helps you work through negative thoughts on a daily basis


Coloring app


Focus habit tracker

gPs For the Soul    

Return to balance with preset guided meditations


Effective tools to help you take control of your feelings and thoughts


Guided meditation and mindfulness



Ultimate journal, personal diary and mood charting

Mind shift

Uses cognitive behavioral therapy tools


Provides tools for managing depressed mood, stress, and anxiety built on the principles of mindfulness, relaxation and health

Personal zen

A game designed to help reduce stress and anxiety in daily life

Power Focus

Work Break Timer - helps boost productivity and focus

Relax Lite

Guided breathing and meditation exercises


A digital companion


Self Help for anxiety management

Offers a range of self-help methods for people who are serious about learning to manage their anxiety

Stop, breathe & think

Guided meditations

the Worry box

Cognitive behavioral therapy app for those who worry


Safely share thoughts, help others in need, connect with crisis support services

twenty four hours a day

Daily meditation app


Express how you really feel and connect with a supportive, positive, and understanding community


Supports mental health using empathetic AI services



Empowering teens who are suffering from emotional and mental health issues to choose their own recovery

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