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Crash Out Card

Why crash out when you can reach out? 

Asking for help takes courage—and it’s okay if it feels hard. That’s why we created this card: so support is always just a click, text, or call away, no matter where you’re at. 

Tips for managing your mental health. 6 tips to avoid crashing out.

PSA: The links on this card? All clickable. Because getting help should be as easy as tapping your screen.

Teens4TeensHelp logo

Empowering teens who are suffering from emotional and mental health issues to choose their own recovery

Teens4TeensHelp is not Crisis Intervention. If you’re in crisis, having thoughts of suicide, or hurting yourself or others, please contact local emergency services or the Suicide Prevention Hotline  Dial 988 / (800) 273-8255 (TALK).  Teens4TeensHelp  does not offer counseling or other direct services. If you need assistance finding psychological or other community services, please visit our resources directory to check for help in your area.

Kindness in Community, Born This Way Foundation, grant recipient
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© 2020 by Teens4Teens Help

​Teens4TeensHelp is a 501(c)(3) EIN # 88-3118908

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