12 step aa companion
Sobriety tool available to AA members
A place to feel seen, not be seen.
Breathe 2 Relax
Stress management tools and exercises
Meditations and stories
CBT Thought Record Diary
Helps you work through negative thoughts on a daily basis
clean time counter
Tracks time in sobriety
cOlorfly
Coloring app
cOpenotes-$
Using text message to improve mental and emotional health app
Flora
Focus habit tracker
gPs For the Soul
Return to balance with preset guided meditations
Happify
Effective tools to help you take control of your feelings and thoughts
Headspace
Guided meditation and mindfulness
Formerly Teen Talk App provides a free, anonymous, safe space for teens to request support from trained peers and learn from others with similar experiences.
I am sober
Keeps track of days, the app features a daily notification that acts as an electronic buddy system to remind you of your goals and progress
imoodjournal
Ultimate journal, personal diary and mood charting
Mind shift
Uses cognitive behavioral therapy tools
Personal zen
A game designed to help reduce stress and anxiety in daily life
Power Focus
Work Break Timer - helps boost productivity and focus
Relax Lite
Guided breathing and meditation exercises
replika
A digital companion
SANVELLo:Anxiety & depression
Therapy, Coaching, Self-Care
SOBER GRID
Sober Grid enables people in recovery from addiction to find and connect with others nearby, as well as to tap into a global sober community for immediate connection and peer support 24/7, directly from their smartphone.
A free mental health app dedicated to delivering 24/7 support for youth. Provides instant access to self-help resources, moderated forums, free writing, and 1:1 coaching. No cost. No pressure. Completely anonymous.
STIGMA
STIGMA is a mental health app on a mission to normalize conversations about mental health by creating safe spaces for people to talk about living with misunderstood conditions.
Stop, breathe & think
Guided meditations
Stop drinking with Andrew Johnson
Hypnotherapist and stress management coach
the Worry box
Cognitive behavioral therapy app for those who worry
twenty four hours a day
Daily meditation app
Vent
Express how you really feel and connect with a supportive, positive, and understanding community
Start your journey to feeling better fast with personalized, affordable mental health support.
Wellify4teens
The 4 teens app empowers teens to manage their mental health between therapy appointments or self-care on their own for mild to moderate symptoms.
Wellify Teen has partnered with Heads Up Checkup to provide a Free screening
youper
Supports mental health using empathetic AI services